A delicious, energising pouch of camping food to keep you fuelled during any long hike, camping trip or D of E expedition. To cook, simply submerge the pouch in boiling water for around 7-8 minutes or alternative pour the contents into a saucepan and gently stir over a stove.
- Real food, ready to eat
- Comes in a tough and practical pouch
- Store in cool, dry conditions prior to use
Vegetables (42%)(Potato, Carrot, Peas, Onion), Beef (34%), Water, Vegetable Suet (Vegetable Oils (Palm Oil, Sunflower Oil), Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide)), Tomato Puree, Maize Starch, Rapeseed Oil, Savoury Stock (Rehydrated Potato, Salt, Yeast Extract, Sunflower Oil, Sugar, Malt Extract (Barley), Dried Onion, Black Pepper Extract), Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Puree, Salt, Tamarind Puree, Cloves, Ginger Puree, Garlic Puree), Salt, Soya Sauce (Water, Salt, Soy Beans, Wheat Flour), Caramelised Sugar Syrup, Flavouring, Emulsifier: E481; Ground Black Pepper. Nutritional information (Average values per 100g) - Energy: 440kj/105kcal. Protein: 6.6g. Carbohydrate: 8.8g. Fat: 4.6g. 3 Year Shelf Life - Each meal lasts up to 3 years allowing you to use them for future expeditions. Allergens - Gluten from Wheat, Barley and Soya